@media (max-width:767px){input,select,textarea{font-size:16px!important}.wishes-modal-backdrop{padding:0!important;place-items:end stretch!important;overflow:hidden!important;overscroll-behavior:contain}.wishes-modal{width:100%!important;max-width:none!important;max-height:calc(100dvh - env(safe-area-inset-top) - 8px)!important;margin:0!important;padding:18px 16px calc(18px + env(safe-area-inset-bottom))!important;border-left:0!important;border-right:0!important;border-bottom:0!important;border-radius:22px 22px 0 0!important;overflow-y:auto!important;overscroll-behavior:contain;-webkit-overflow-scrolling:touch;scroll-padding-bottom:calc(88px + env(safe-area-inset-bottom))}.wishes-modal:before{content:"";display:block;width:38px;height:4px;margin:-7px auto 13px;border-radius:999px;background:color-mix(in srgb,var(--casa-muted-text) 32%,transparent)}.wishes-modal-close{position:sticky!important;z-index:3;top:0!important;float:right;margin:-2px -2px 0 8px;width:44px!important;height:44px!important;background:color-mix(in srgb,var(--casa-surface) 92%,transparent)!important;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px)}.wishes-modal-title{align-items:flex-start!important;gap:10px!important;margin:0 48px 18px 0!important}.wishes-modal-title>span{width:42px!important;height:42px!important;flex:0 0 42px}.wishes-modal-title h2{font-size:20px!important;line-height:1.15!important}.wishes-modal form{gap:16px!important}.wish-field{gap:7px!important}.wish-field>span,.wish-section-label>span{font-size:13px!important}.wish-field input,.wish-field select,.wish-input-icon{min-height:50px!important;border-radius:13px!important}.wish-field textarea{min-height:104px!important;border-radius:13px!important}.wish-category-picker,.wish-priority-picker{gap:8px!important}.wish-category-picker button,.wish-priority-picker button{min-height:48px!important;padding:10px 11px!important;font-size:12px!important}.wish-visibility-picker button{min-height:58px}.wishes-modal-footer{position:sticky;z-index:2;bottom:calc(-18px - env(safe-area-inset-bottom));margin:5px -16px calc(-18px - env(safe-area-inset-bottom))!important;padding:12px 16px calc(12px + env(safe-area-inset-bottom))!important;background:color-mix(in srgb,var(--casa-surface) 94%,transparent);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);box-shadow:0 -10px 28px rgba(0,0,0,.06)}.wishes-delete,.wishes-save,.wishes-secondary{min-height:46px;justify-content:center}.calendar-modal-backdrop,.training-modal-backdrop{overflow:hidden!important;overscroll-behavior:contain}.calendar-modal,.training-modal{overflow-y:auto!important;overscroll-behavior:contain;-webkit-overflow-scrolling:touch;scroll-padding-bottom:calc(80px + env(safe-area-inset-bottom))}.calendar-modal-backdrop,.credit-card-modal-backdrop{padding:0!important;place-items:end stretch!important;overflow:hidden;overscroll-behavior:contain}.calendar-modal,.credit-card-modal{width:100%!important;max-width:none!important;max-height:calc(100dvh - env(safe-area-inset-top) - 8px)!important;margin:0!important;padding:20px 16px calc(22px + env(safe-area-inset-bottom))!important;border-radius:22px 22px 0 0!important;border-left:0!important;border-right:0!important;border-bottom:0!important;overflow-y:auto!important;scroll-padding-bottom:calc(96px + env(safe-area-inset-bottom));-webkit-overflow-scrolling:touch;overscroll-behavior:contain}.calendar-modal-close,.credit-card-modal-close{width:44px!important;height:44px!important;top:12px!important;right:12px!important;z-index:2}.calendar-modal .calendar-field input,.calendar-modal .calendar-field select,.calendar-modal .calendar-field textarea,.credit-card-modal .credit-card-form input,.credit-card-modal .credit-card-form select,.credit-card-modal .credit-card-form textarea,.loan-modal input,.loan-modal select,.loan-modal textarea,.repay-modal input,.repay-modal select{min-height:46px;font-size:16px!important}.calendar-modal .calendar-submit,.credit-card-modal .credit-cards-primary.full,.loan-form-actions button,.repay-form-actions button{min-height:48px}.loan-modal,.repay-modal{padding-bottom:calc(18px + env(safe-area-inset-bottom))!important;scroll-padding-bottom:calc(96px + env(safe-area-inset-bottom));overscroll-behavior:contain}.calendar-modal-title,.credit-card-modal-title{padding-right:48px}}:is(.wishes-modal,.credit-card-modal,.calendar-modal,.repay-modal,.loan-modal,#casa-wishes-nav-host,#casa-credit-cards-nav-host,#casa-calendar-nav-host,#casa-training-nav-host) :is(button,a,input,select,textarea,[tabindex]):focus-visible{outline:3px solid var(--casa-accent,#6248dd)!important;outline-offset:2px}@media (max-width:520px){.credit-card-modal .credit-card-form .form-grid,.credit-card-modal .form-grid{grid-template-columns:minmax(0,1fr)}}@media (prefers-reduced-motion:reduce){.calendar-modal,.credit-card-modal,.wishes-modal{scroll-behavior:auto!important}}@media (max-width:767px){[data-slot=sheet-content].drawer{inset:auto 0 0 0!important;top:auto!important;right:0!important;left:0!important;bottom:0!important;width:100%!important;max-width:100%!important;height:min(88dvh,780px)!important;max-height:calc(100dvh - env(safe-area-inset-top) - 8px)!important;border-left:0!important;border-top:1px solid var(--casa-border,#dddce6)!important;border-radius:22px 22px 0 0!important;padding:0 0 env(safe-area-inset-bottom)!important;overflow-x:hidden!important;overflow-y:auto!important;-webkit-overflow-scrolling:touch;overscroll-behavior:contain;animation:none!important;transition:none!important}[data-slot=sheet-content].drawer:before{content:"";display:block;width:36px;height:4px;flex:0 0 4px;align-self:center;margin-top:9px;border-radius:999px;background:color-mix(in srgb,var(--casa-muted-text,#777185) 32%,transparent)}.drawer [data-slot=sheet-header]{padding:12px 58px 16px 18px!important;flex-shrink:0;min-width:0;background:var(--casa-surface,#fafafe)}.drawer [data-slot=sheet-title]{font-size:20px!important;line-height:1.18!important}.drawer [data-slot=sheet-description]{font-size:13px!important;line-height:1.5!important}.drawer [data-slot=sheet-close]{top:15px!important;right:12px!important;width:44px!important;height:44px!important;display:grid!important;place-items:center!important;border-radius:12px!important;opacity:1!important}.drawer>.form,.drawer>[class~=form]{flex:1 1 auto;min-height:0;min-width:0;overflow-y:auto!important;overscroll-behavior:contain;-webkit-overflow-scrolling:touch;scroll-padding-bottom:calc(96px + env(safe-area-inset-bottom));padding:12px 18px calc(30px + env(safe-area-inset-bottom))!important}.credit-card-modal .form-grid,.drawer .form-grid,.loan-modal .loan-form-grid,.repay-modal .repay-form-grid,.training-modal .training-form-row{grid-template-columns:minmax(0,1fr)!important}.credit-card-modal :is(.cc-field,.form-grid,.cc-input,.cc-select,.cc-textarea),.drawer :is(.cc-field,.form-grid,.cc-input,.cc-select,.cc-textarea){min-width:0;max-width:100%}.calendar-modal :is(input:not([type=checkbox]):not([type=radio]),select,textarea),.credit-card-modal :is(input:not([type=checkbox]):not([type=radio]),select,textarea,[data-slot=select-trigger]),.drawer :is(input:not([type=checkbox]):not([type=radio]),select,textarea,[data-slot=select-trigger]),.loan-modal :is(input:not([type=checkbox]):not([type=radio]),select,textarea),.repay-modal :is(input:not([type=checkbox]):not([type=radio]),select,textarea),.training-modal :is(input:not([type=checkbox]):not([type=radio]),select,textarea){min-height:48px!important;font-size:16px!important}.credit-card-modal .cc-action[type=submit],.drawer :is(.primary-btn.full,.cc-action[type=submit]),.training-modal .training-save{min-height:50px!important;width:100%}.drawer>.form>:is(.primary-btn.full,.cc-action[type=submit]){position:sticky;bottom:0;z-index:2;box-shadow:0 0 0 8px var(--casa-surface,#fafafe)}.calendar-modal,.credit-card-modal,.loan-modal,.repay-modal,.training-modal,.wishes-modal{scroll-padding-bottom:calc(104px + env(safe-area-inset-bottom))!important}.loan-modal .loan-form-actions,.repay-modal .repay-form-actions,.training-modal .training-modal-actions{position:sticky;z-index:2;bottom:0;background:var(--casa-surface,#fff);padding-bottom:calc(8px + env(safe-area-inset-bottom))}.loan-modal .loan-form-actions .cc-action,.repay-modal .repay-form-actions .cc-action,.training-modal .training-modal-actions button{min-height:48px!important}}@media (min-width:768px) and (max-width:1024px){[data-slot=sheet-content].drawer{width:min(86vw,620px)!important;max-width:min(86vw,620px)!important}.credit-card-modal :is(.cc-input,.cc-select,.cc-textarea),.drawer :is(.cc-input,.cc-select,.cc-textarea,[data-slot=select-trigger]){min-height:46px;font-size:16px!important}.drawer [data-slot=sheet-close]{min-width:44px;min-height:44px}}:is(.drawer,.training-modal,.wishes-modal,.credit-card-modal,.calendar-modal,.repay-modal,.loan-modal) :is(button,input,select,textarea,[data-slot=select-trigger]):focus-visible{outline:3px solid var(--casa-accent,#6248dd)!important;outline-offset:2px}.training-ai-fab{position:fixed;right:22px;bottom:82px;z-index:1100;border:0;border-radius:999px;background:var(--casa-accent,#6248dd);color:white;display:flex;align-items:center;gap:8px;padding:11px 15px;font-weight:750;box-shadow:0 14px 40px rgba(56,41,139,.28);cursor:pointer}.training-ai-fab i{width:8px;height:8px;border-radius:50%;background:#fff;box-shadow:0 0 0 4px rgba(255,255,255,.18)}.training-ai-backdrop{position:fixed;inset:0;z-index:2200;background:rgba(17,15,30,.48);backdrop-filter:blur(6px);display:flex;justify-content:flex-end}.training-ai-panel{width:min(520px,100%);height:100%;overflow:auto;background:var(--casa-bg,#fff);color:var(--casa-text,#191827);padding:28px;box-shadow:-18px 0 60px rgba(20,16,50,.18);position:relative}.training-ai-close{position:absolute;right:18px;top:18px;width:36px;height:36px;border-radius:12px;border:1px solid var(--casa-border,#e7e4ef);background:transparent;color:inherit;display:grid;place-items:center;cursor:pointer}.training-ai-title{display:flex;gap:12px;align-items:flex-start;padding-right:36px}.training-ai-title>span{width:38px;height:38px;border-radius:13px;background:color-mix(in srgb,var(--casa-accent,#6248dd) 13%,transparent);color:var(--casa-accent,#6248dd);display:grid;place-items:center}.training-ai-review-head small,.training-ai-session small,.training-ai-title small{font-size:10px;letter-spacing:.12em;font-weight:800;opacity:.58}.training-ai-title h2{font-size:21px;line-height:1.18;margin:3px 0 0}.training-ai-budget{margin:22px 0;border:1px solid var(--casa-border,#e9e6f0);border-radius:16px;padding:14px}.training-ai-budget>div:first-child{display:flex;align-items:center;justify-content:space-between;gap:10px;font-size:12px}.training-ai-budget strong{font-size:13px}.training-ai-budget strong small{font-weight:600;opacity:.55}.training-ai-budget-track{height:5px;border-radius:999px;background:var(--casa-muted,#eceaf2);margin-top:10px;overflow:hidden}.training-ai-budget-track i{display:block;height:100%;background:var(--casa-accent,#6248dd);border-radius:inherit}.training-ai-tabs{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:4px;margin:0 0 18px;padding:4px;border:1px solid var(--casa-border,#e7e4ef);border-radius:14px;background:color-mix(in srgb,var(--casa-muted,#efedf4) 72%,transparent)}.training-ai-tabs button{appearance:none;-webkit-appearance:none;border:0;outline:0;min-width:0;min-height:42px;border-radius:10px;background:transparent;color:color-mix(in srgb,var(--casa-text,#191827) 68%,transparent);display:flex;align-items:center;justify-content:center;gap:8px;padding:9px 12px;font:inherit;font-size:12px;font-weight:750;line-height:1;white-space:nowrap;cursor:pointer;transition:background .18s ease,color .18s ease,box-shadow .18s ease,transform .18s ease}.training-ai-tabs button svg{width:16px;height:16px;flex:none;stroke-width:2}.training-ai-tabs button:hover:not(.active){background:color-mix(in srgb,var(--casa-card,#fff) 45%,transparent);color:var(--casa-text,#191827)}.training-ai-tabs button.active{background:var(--casa-card,#fff);color:var(--casa-accent,#6248dd);box-shadow:0 1px 3px rgba(25,24,39,.08),0 5px 14px rgba(25,24,39,.05)}.training-ai-tabs button:active{transform:scale(.985)}.training-ai-tabs button:focus-visible{box-shadow:0 0 0 3px color-mix(in srgb,var(--casa-accent,#6248dd) 16%,transparent);color:var(--casa-accent,#6248dd)}.training-ai-tabs button.active:focus-visible{box-shadow:0 1px 3px rgba(25,24,39,.08),0 0 0 3px color-mix(in srgb,var(--casa-accent,#6248dd) 16%,transparent)}.training-ai-review,.training-ai-session{border:1px solid var(--casa-border,#e9e6f0);border-radius:18px;padding:16px}.training-ai-session{display:grid;gap:4px;margin-bottom:14px}.training-ai-session>strong{font-size:16px}.training-ai-session>span{font-size:12px;opacity:.64}.training-ai-step-note{font-size:12px;line-height:1.48;padding:11px 12px;margin:-2px 0 14px;border-radius:12px;background:color-mix(in srgb,var(--casa-accent,#6248dd) 7%,transparent);color:color-mix(in srgb,var(--casa-text,#191827) 82%,var(--casa-accent,#6248dd))}.training-ai-feedback-grid{display:grid;gap:14px}.training-ai-feedback-grid label{display:grid;gap:7px;font-size:12px;font-weight:700}.training-ai-feedback-grid label>span small{font-weight:500;opacity:.6}.training-ai-pain{display:grid;grid-template-columns:1fr auto;gap:12px;align-items:center}.training-ai-pain input{accent-color:var(--casa-accent,#6248dd)}.training-ai-pain strong{min-width:42px;text-align:right}.training-ai-feedback textarea{width:100%;resize:vertical;border:1px solid var(--casa-border,#ddd9e7);border-radius:12px;background:var(--casa-card,#fff);color:inherit;padding:11px;font:inherit;font-weight:500;box-sizing:border-box}.training-ai-recovery-options{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-bottom:14px}.training-ai-recovery-options button{border:1px solid var(--casa-border,#ddd9e7);border-radius:12px;background:var(--casa-card,#fff);color:inherit;padding:10px 11px;text-align:left;display:grid;gap:2px;cursor:pointer}.training-ai-recovery-options button strong{font-size:12px}.training-ai-recovery-options button small{font-size:10px;opacity:.6}.training-ai-recovery-options button.active{border-color:var(--casa-accent,#6248dd);background:color-mix(in srgb,var(--casa-accent,#6248dd) 9%,var(--casa-card,#fff));color:var(--casa-accent,#6248dd)}.training-ai-save-state{display:inline-flex;align-items:center;gap:6px;width:max-content;margin-top:10px;padding:5px 8px;border-radius:999px;font-size:10px;font-weight:750}.training-ai-save-state.saved{background:rgba(34,145,91,.1);color:#19764a}.training-ai-save-state.dirty,.training-ai-save-state.unsaved{background:rgba(127,120,160,.11);color:color-mix(in srgb,var(--casa-text,#191827) 70%,transparent)}.training-ai-hint{font-size:11px;line-height:1.45;opacity:.62;margin:14px 0}.training-ai-actions button,.training-ai-analyze{border:0;border-radius:12px;padding:11px 14px;min-height:46px;font-weight:750;cursor:pointer;display:flex;align-items:center;justify-content:center;gap:8px;white-space:nowrap}.training-ai-actions .primary,.training-ai-analyze{background:var(--casa-accent,#6248dd);color:#fff;width:100%}.training-ai-actions{display:flex;gap:9px;margin-top:16px}.training-ai-actions .secondary{background:var(--casa-muted,#efedf4);color:inherit;flex:1}.training-ai-actions .primary{flex:1}.training-ai-actions button span{white-space:nowrap}.training-ai-review-head{display:flex;gap:10px;align-items:flex-start}.training-ai-review-head>svg{color:var(--casa-accent,#6248dd);margin-top:2px}.training-ai-review-head>div{display:grid;gap:3px}.training-ai-review>p{font-size:13px;line-height:1.48;opacity:.75}.training-ai-changes{display:grid;gap:9px;margin-top:14px}.training-ai-changes article{padding:12px;border-radius:14px;background:var(--casa-muted,#f3f1f7)}.training-ai-changes article>div:first-child{display:flex;gap:8px;align-items:center}.training-ai-changes article>div:first-child span{font-size:10px;text-transform:uppercase;font-weight:800;color:var(--casa-accent,#6248dd)}.training-ai-changes article strong{font-size:13px}.training-ai-change-meta{display:flex;gap:8px;flex-wrap:wrap;margin-top:7px}.training-ai-change-meta span{font-size:11px;padding:3px 7px;border-radius:999px;background:rgba(127,120,160,.12)}.training-ai-changes article p{font-size:12px;margin:8px 0 4px;line-height:1.4}.training-ai-changes article small{display:block;line-height:1.4;opacity:.62}.training-ai-keep{display:flex;gap:10px;padding:13px;border-radius:14px;background:color-mix(in srgb,var(--casa-accent,#6248dd) 8%,transparent);margin-top:14px}.training-ai-keep>div{display:grid;gap:2px}.training-ai-keep strong{font-size:13px}.training-ai-keep span{font-size:11px;opacity:.65}.training-ai-error,.training-ai-notice{display:flex;align-items:flex-start;gap:8px;margin-top:14px;padding:11px 12px;border-radius:12px;font-size:12px;line-height:1.4}.training-ai-notice{background:rgba(34,145,91,.1);color:#19764a}.training-ai-error{background:rgba(198,55,70,.1);color:#b3263a}.training-ai-empty,.training-ai-loading{display:flex;align-items:center;gap:8px;font-size:12px;opacity:.7}.training-ai-empty{min-height:160px;justify-content:center;flex-direction:column;text-align:center}.training-ai-empty span{max-width:300px}.training-ai-chat-needs-block{padding:28px 16px;border:1px dashed var(--casa-border,#ddd9e7);border-radius:16px}.spin{animation:training-ai-spin .8s linear infinite}@keyframes training-ai-spin{to{transform:rotate(1turn)}}@media(max-width:640px){.training-ai-fab{right:14px;bottom:76px}.training-ai-panel{padding:22px 16px}.training-ai-actions{flex-direction:column}.training-ai-actions button{white-space:normal}.training-ai-recovery-options{grid-template-columns:1fr 1fr}.training-ai-backdrop{background:rgba(17,15,30,.32)}}.training-ai-panel.coach-ui-v2{--coach-edge:var(--casa-border,#e7e4ef);--coach-surface:var(--casa-card,#fff);--coach-muted:var(--casa-muted,#f1eff6);--coach-ink:var(--casa-text,#1e2030);--coach-brand:var(--casa-accent,#6248dd);display:flex;flex-direction:column;padding:0;width:min(548px,100%);min-width:0;height:100dvh;max-height:100dvh;overflow:hidden;overscroll-behavior:contain;background:var(--casa-bg,#f9f9fc)}.training-ai-panel.coach-ui-v2 *,.training-ai-panel.coach-ui-v2 :after,.training-ai-panel.coach-ui-v2 :before{box-sizing:border-box}.coach-ui-v2 .training-ai-shell-header{flex:none;position:relative;z-index:2;padding:24px 26px 0;background:var(--casa-bg,#f9f9fc);border-bottom:1px solid var(--coach-edge)}.coach-ui-v2 .training-ai-topline{display:flex;align-items:flex-start;gap:12px}.coach-ui-v2 .training-ai-title{flex:1;min-width:0;gap:12px;padding-right:0}.coach-ui-v2 .training-ai-title>span{flex:none;width:39px;height:39px;border-radius:13px}.coach-ui-v2 .training-ai-title small{display:block;margin:1px 0 5px;font-size:10px;font-weight:800;letter-spacing:.12em;opacity:.55}.coach-ui-v2 .training-ai-title h2{margin:0;font-size:19px;line-height:1.25;font-weight:800}.coach-ui-v2 .training-ai-title p{margin:5px 0 0;font-weight:500;line-height:1.5;color:color-mix(in srgb,var(--coach-ink) 62%,transparent)}.coach-ui-v2 .training-ai-close{position:static;flex:0 0 42px;width:42px;height:42px;border-radius:12px;background:var(--coach-surface)}.coach-ui-v2 .training-ai-close:hover:not(:disabled){background:var(--coach-muted)}.coach-ui-v2 .training-ai-budget{margin:19px 0 13px;padding:0;border:0;background:transparent}.coach-ui-v2 .training-ai-budget>div:first-child{font-size:11px;font-weight:600;color:color-mix(in srgb,var(--coach-ink) 67%,transparent)}.coach-ui-v2 .training-ai-budget strong{font-size:12px;font-weight:800}.coach-ui-v2 .training-ai-budget-track{height:4px;margin-top:9px;background:var(--coach-muted)}.coach-ui-v2 .training-ai-tabs{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:6px;margin:0;padding:4px 0 10px;border:0;border-radius:0;background:transparent}.coach-ui-v2 .training-ai-tabs button{min-height:42px;letter-spacing:-.01em;border:1px solid transparent}.coach-ui-v2 .training-ai-tabs button.active{color:var(--coach-brand);border-color:color-mix(in srgb,var(--coach-brand) 18%,var(--coach-edge));background:var(--coach-surface);box-shadow:0 1px 4px rgba(35,29,69,.06)}.coach-ui-v2 .training-ai-scroll{flex:1;min-height:0;min-width:0;overflow-y:auto;overscroll-behavior:contain;padding:22px 26px 26px;scrollbar-gutter:stable;scrollbar-width:thin}.coach-ui-v2 .training-ai-feedback{display:grid;align-content:start;gap:15px}.coach-ui-v2 .training-ai-review,.coach-ui-v2 .training-ai-session{padding:17px 18px;border-radius:16px;background:var(--coach-surface);border:1px solid var(--coach-edge)}.coach-ui-v2 .training-ai-session{display:grid;gap:5px;margin:0;border-left:3px solid var(--coach-brand)}.coach-ui-v2 .training-ai-session>small{font-size:10px;letter-spacing:.09em}.coach-ui-v2 .training-ai-session>strong{font-size:17px;line-height:1.32;letter-spacing:-.02em}.coach-ui-v2 .training-ai-step-note{margin:0;padding:12px 14px;border-radius:11px;border-left:2px solid color-mix(in srgb,var(--coach-brand) 50%,transparent);background:color-mix(in srgb,var(--coach-brand) 5%,var(--coach-surface));color:color-mix(in srgb,var(--coach-ink) 83%,transparent);font-size:12px;line-height:1.52}.coach-ui-v2 .training-ai-field-heading{display:grid;gap:3px;margin:2px 0 -7px}.coach-ui-v2 .training-ai-field-heading>strong{font-size:13px;line-height:1.4}.coach-ui-v2 .training-ai-field-heading>span{font-size:11px;line-height:1.4;opacity:.62}.coach-ui-v2 .training-ai-recovery-options{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));margin:0}.coach-ui-v2 .training-ai-recovery-options button{min-width:0;min-height:72px;position:relative;padding:13px 36px 13px 14px;border-radius:13px;border:1px solid var(--coach-edge);background:var(--coach-surface);transition:border-color .15s,background .15s,box-shadow .15s}.coach-ui-v2 .training-ai-recovery-options button:hover{border-color:color-mix(in srgb,var(--coach-brand) 35%,var(--coach-edge))}.coach-ui-v2 .training-ai-recovery-options button.active{border-color:var(--coach-brand);box-shadow:0 0 0 1px color-mix(in srgb,var(--coach-brand) 12%,transparent);background:color-mix(in srgb,var(--coach-brand) 6%,var(--coach-surface))}.coach-ui-v2 .training-ai-recovery-options button strong{font-size:13px}.coach-ui-v2 .training-ai-recovery-options button small{font-size:11px}.coach-ui-v2 .training-ai-recovery-check{position:absolute;top:13px;color:var(--coach-brand)}.coach-ui-v2 .training-ai-feedback-grid{display:grid;gap:17px}.coach-ui-v2 .training-ai-feedback-grid label{min-width:0;display:grid;gap:9px;font-size:13px;font-weight:700}.coach-ui-v2 .training-ai-pain{grid-template-columns:minmax(0,1fr) auto;gap:15px}.coach-ui-v2 .training-ai-pain input{width:100%;min-width:0;height:28px}.coach-ui-v2 .training-ai-pain strong{min-width:42px;padding:5px 7px;background:var(--coach-muted);border-radius:8px;text-align:center;font-size:12px}.coach-ui-v2 .training-ai-feedback textarea{min-height:96px;padding:13px 14px;border-radius:12px;line-height:1.55;font-weight:500;outline:none}.coach-ui-v2 .training-ai-feedback textarea:focus-visible{border-color:var(--coach-brand);box-shadow:0 0 0 3px color-mix(in srgb,var(--coach-brand) 14%,transparent)}.coach-ui-v2 .training-ai-save-state{margin:0;font-size:11px;padding:7px 10px}.coach-ui-v2 .training-ai-hint{margin:0;font-size:12px;opacity:.67}.coach-ui-v2 .training-ai-review{display:grid;gap:12px}.coach-ui-v2 .training-ai-review>p{margin:0;font-size:13px;line-height:1.65}.coach-ui-v2 .training-ai-changes{margin:0}.coach-ui-v2 .training-ai-changes article{border:1px solid var(--coach-edge);background:var(--coach-muted)}.coach-ui-v2 .training-ai-changes article>div:first-child{align-items:flex-start;flex-wrap:wrap}.coach-ui-v2 .training-ai-changes article strong{overflow-wrap:anywhere}.coach-ui-v2 .training-ai-error,.coach-ui-v2 .training-ai-notice{margin-top:16px}.coach-ui-v2 .training-ai-actionbar{flex:none;z-index:3;border-top:1px solid var(--coach-edge);padding:14px 26px max(14px,env(safe-area-inset-bottom));background:var(--casa-bg,#f9f9fc);box-shadow:0 -9px 24px rgba(24,23,47,.025)}.coach-ui-v2 .training-ai-actionbar-primary{display:grid}.coach-ui-v2 .coach-action-button{display:inline-flex;justify-content:center;align-items:center;gap:8px;min-height:46px;min-width:0;max-width:100%;border:1px solid transparent;border-radius:12px;padding:11px 13px;font:inherit;font-size:13px;font-weight:750;line-height:1.35;text-align:center;white-space:normal;overflow-wrap:anywhere;cursor:pointer}.coach-ui-v2 .training-ai-actionbar-primary>.coach-action-button{width:100%;min-height:50px;font-size:14px}.coach-ui-v2 .coach-action-button--primary{background:var(--coach-brand);box-shadow:0 5px 13px color-mix(in srgb,var(--coach-brand) 13%,transparent)}.coach-ui-v2 .coach-action-button--primary:hover:not(:disabled){background:color-mix(in srgb,var(--coach-brand) 89%,#131026)}.coach-ui-v2 .coach-action-button--secondary{color:var(--coach-ink);background:var(--coach-muted)}.coach-ui-v2 .coach-action-button--quiet{color:var(--coach-brand)}.coach-ui-v2 .coach-action-button:focus-visible,.coach-ui-v2 .training-ai-close:focus-visible,.coach-ui-v2 .training-ai-recovery-options button:focus-visible{outline:3px solid color-mix(in srgb,var(--coach-brand) 34%,transparent);outline-offset:2px}.coach-ui-v2 .coach-action-button:disabled{opacity:.52;cursor:not-allowed;box-shadow:none}.coach-ui-v2 .training-ai-actionbar-extras{display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:4px 10px;margin-top:6px}.coach-ui-v2 .training-ai-actionbar-extra{display:flex;align-items:center;justify-content:center;flex:1 1 155px;min-width:0;gap:8px}.coach-ui-v2 .training-ai-actionbar-extra>.coach-action-button{width:100%;min-width:0;min-height:42px}.coach-ui-v2 .training-ai-actionbar-extra:empty{display:none}.coach-ui-v2 .training-ai-scroll--chat{display:flex;flex-direction:column;padding-top:14px;padding-bottom:0}.coach-ui-v2 .training-coach-chat-embedded.is-embedded{flex:1;min-height:0;display:flex;flex-direction:column;gap:12px}.coach-ui-v2 .training-coach-chat-intro{flex:none;padding:13px 14px;border-radius:13px}.coach-ui-v2 .training-coach-chat-intro strong{font-size:13px}.coach-ui-v2 .training-coach-chat-intro span{font-size:12px}.coach-ui-v2 .training-coach-chat-messages{min-height:130px;max-height:none;flex:1;overflow:auto;padding:6px 2px}.coach-ui-v2 .training-coach-message p{font-size:13px;line-height:1.55}.coach-ui-v2 .training-coach-proposal{max-height:36dvh;overflow:auto;flex:none}.coach-ui-v2 .training-coach-proposal-actions button{min-height:44px;font-size:12px}.coach-ui-v2 .training-coach-chat-composer{flex:none;position:relative;margin-top:auto;background:var(--casa-bg,#f9f9fc);padding:13px 0 max(14px,env(safe-area-inset-bottom))}.coach-ui-v2 .training-coach-chat-composer textarea{font-size:16px;min-width:0;border-radius:13px;background:var(--coach-surface)}.coach-ui-v2 .training-coach-chat-composer button{width:48px;height:48px;flex-basis:48px}@media(max-width:640px){.training-ai-backdrop{background:rgba(17,15,30,.36)}.training-ai-panel.coach-ui-v2{width:100%;height:100dvh;border-radius:0}.coach-ui-v2 .training-ai-shell-header{padding:calc(14px + env(safe-area-inset-top)) 17px 0}.coach-ui-v2 .training-ai-title>span{width:36px;height:36px}.coach-ui-v2 .training-ai-title h2{font-size:17px}.coach-ui-v2 .training-ai-title p{font-size:11px}.coach-ui-v2 .training-ai-close{height:44px;width:44px;flex-basis:44px}.coach-ui-v2 .training-ai-budget{margin:15px 0 9px}.coach-ui-v2 .training-ai-tabs{padding-bottom:7px}.coach-ui-v2 .training-ai-scroll{padding:17px 17px 22px;scrollbar-gutter:auto}.coach-ui-v2 .training-ai-review,.coach-ui-v2 .training-ai-session{padding:15px}.coach-ui-v2 .training-ai-actionbar{padding:11px 17px max(11px,env(safe-area-inset-bottom))}.coach-ui-v2 .training-ai-actionbar-extras{margin-top:3px;gap:0}.coach-ui-v2 .training-ai-recovery-options{gap:8px}.coach-ui-v2 .training-ai-recovery-options button{padding:12px 26px 12px 11px;min-height:69px}.coach-ui-v2 .training-ai-recovery-check{right:9px;top:13px}.coach-ui-v2 .training-ai-scroll--chat{padding-bottom:0}}@media(max-width:370px){.coach-ui-v2 .training-ai-title small{font-size:9px}.coach-ui-v2 .training-ai-title h2{font-size:16px}.coach-ui-v2 .training-ai-recovery-options button strong{font-size:12px}.coach-ui-v2 .training-ai-actionbar-extra{flex-basis:100%}}@media(prefers-reduced-motion:reduce){.coach-ui-v2 .coach-action-button,.coach-ui-v2 .training-ai-recovery-options button{transition:none}}.coach-ui-v2 .training-ai-review-stale{border-color:color-mix(in srgb,var(--coach-brand) 28%,var(--coach-edge));background:var(--coach-surface)}.coach-ui-v2 .training-ai-review-stale .training-ai-review-head>svg{flex:none}.coach-ui-v2 .training-ai-review-stale .training-ai-review-head strong{font-size:15px;line-height:1.45}.coach-ui-v2 .training-ai-stale-actions{display:flex;align-items:center;justify-content:flex-start;gap:8px}.coach-ui-v2 .training-ai-stale-actions button{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:11px 15px;min-height:46px;border:1px solid var(--coach-edge);border-radius:11px;color:var(--coach-brand);background:var(--coach-muted);font:inherit;font-size:13px;font-weight:750;cursor:pointer;white-space:normal;text-align:center}.coach-ui-v2 .training-ai-stale-actions button:focus-visible{outline:3px solid color-mix(in srgb,var(--coach-brand) 30%,transparent);outline-offset:2px}.coach-ui-v2 .training-ai-stale-actions{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));align-items:stretch;gap:9px}.coach-ui-v2 .training-ai-stale-actions button{width:100%;min-width:0}.coach-ui-v2 .training-ai-stale-actions .training-ai-stale-refresh{grid-column:1/-1;background:var(--coach-brand);color:#fff;border-color:var(--coach-brand)}.coach-ui-v2 .training-ai-stale-actions .training-ai-stale-dismiss{color:var(--coach-ink);background:var(--coach-muted)}.coach-ui-v2 .training-ai-stale-actions .training-ai-stale-chat{color:var(--coach-brand);background:transparent}.coach-ui-v2 .training-ai-stale-actions button:disabled{opacity:.58;cursor:not-allowed}.coach-ui-v2 .training-ai-stale-hint{margin:0;font-size:11px;line-height:1.5;color:color-mix(in srgb,var(--coach-ink) 65%,transparent)}@media(max-width:400px){.coach-ui-v2 .training-ai-stale-actions{grid-template-columns:1fr}.coach-ui-v2 .training-ai-stale-actions .training-ai-stale-refresh{grid-column:auto}}.training-page.training-refresh-v1{--tw-accent:var(--casa-accent,#6655da);--tw-ink:var(--casa-text,#25253b);--tw-border:var(--casa-border,#e4e2ee);--tw-muted:var(--casa-muted-text,#77778b);--tw-soft:var(--casa-surface-alt,#f4f3f9);padding-top:25px;min-width:0}.training-refresh-v1 *,.training-refresh-v1 :after,.training-refresh-v1 :before{box-sizing:border-box}.training-refresh-v1 .training-heading{align-items:center;margin-bottom:22px;gap:18px}.training-refresh-v1 .training-eyebrow{color:var(--tw-accent)!important;font-size:10px!important;letter-spacing:.13em}.training-refresh-v1 .training-heading h1{font-size:clamp(25px,2.45vw,36px);letter-spacing:-.045em!important;margin:4px 0 7px}.training-refresh-v1 .training-heading>div>p:last-child{font-size:13px;line-height:1.5;color:var(--tw-muted)}.training-refresh-v1 .training-primary{flex:none;min-height:44px;height:auto;padding:12px 18px;font-size:12px;border-radius:13px;box-shadow:0 6px 18px color-mix(in srgb,var(--tw-accent) 16%,transparent)}.training-refresh-v1 .training-today{border-radius:19px;border-color:color-mix(in srgb,var(--tw-accent) 15%,var(--tw-border));background:var(--tw-surface);margin-bottom:16px;box-shadow:0 6px 22px rgba(19,19,43,.025)}.training-refresh-v1 .training-today-head{padding:15px 19px;background:color-mix(in srgb,var(--tw-accent) 3%,var(--tw-surface))}.training-refresh-v1 .training-today-title>span{width:40px;height:40px;border-radius:13px}.training-refresh-v1 .training-today-title strong{font-size:16px;letter-spacing:-.015em}.training-refresh-v1 .training-today-body{padding:12px;gap:10px}.training-refresh-v1 .training-focus-card{border-radius:14px;padding:17px;background:var(--tw-surface);border-color:var(--tw-border)}.training-refresh-v1 .training-focus-main h3{font-size:18px;line-height:1.35}.training-refresh-v1 .training-focus-plan,.training-refresh-v1 .training-focus-type{font-size:12px}.training-refresh-v1 .training-focus-actions button{min-height:41px;height:auto;padding:10px 14px;font-size:12px;border-radius:11px}.training-refresh-v1 .training-metrics{gap:12px;margin-bottom:24px;grid-template-columns:repeat(4,minmax(0,1fr))}.training-refresh-v1 .training-metric{padding:18px 17px;gap:9px;border-radius:16px;border:1px solid var(--tw-border);background:var(--tw-surface);min-height:120px;box-shadow:0 6px 16px rgba(22,23,40,.018)}.training-refresh-v1 .training-metric-head{display:flex;align-items:center;justify-content:space-between;gap:6px}.training-refresh-v1 .training-metric-head span{font-size:11px;line-height:1.35;letter-spacing:0;text-transform:none;color:var(--tw-muted);font-weight:720}.training-refresh-v1 .training-metric-head svg{flex:none;color:var(--tw-accent);opacity:.8}.training-refresh-v1 .training-metric>strong{white-space:normal;font-size:clamp(21px,2.2vw,28px);letter-spacing:-.045em;line-height:1.15;font-weight:800;color:var(--tw-ink)}.training-refresh-v1 .training-metric>strong em{font-style:normal;font-size:12px;letter-spacing:0;font-weight:650;color:var(--tw-muted)}.training-refresh-v1 .training-metric>small{white-space:normal;overflow:visible;font-size:10.5px;line-height:1.5;color:var(--tw-muted)}.training-refresh-v1 .training-metric-track{height:5px;overflow:hidden;border-radius:99px;background:color-mix(in srgb,var(--tw-accent) 11%,var(--tw-surface))}.training-refresh-v1 .training-metric-track>span{display:block;height:100%;border-radius:inherit;background:var(--tw-accent);transition:width .2s ease}.training-refresh-v1 .training-metric-progress{gap:7px}.training-refresh-v1 .training-toolbar{margin-bottom:15px;display:flex;flex-wrap:wrap;gap:12px;align-items:center}.training-refresh-v1 .training-toolbar-actions{min-width:0;display:flex;flex-wrap:wrap;align-items:center;gap:10px}.training-refresh-v1 .training-week-control{gap:7px}.training-refresh-v1 .training-equipment-toggle,.training-refresh-v1 .training-week-control>button{min-width:42px;min-height:42px;height:42px;border-radius:12px;color:var(--tw-ink);border-color:var(--tw-border)}.training-refresh-v1 .training-week-control strong{min-width:190px;font-size:12px;font-weight:750}.training-refresh-v1 .training-week-control .training-jump-today{font-size:12px;min-width:52px}.training-refresh-v1 .training-equipment-toggle{font-size:12px;padding:0 12px}.training-refresh-v1 .training-view-switch{display:flex;gap:3px;padding:4px;border:1px solid var(--tw-border);background:var(--tw-soft);border-radius:13px}.training-refresh-v1 .training-view-switch button{min-height:36px;display:inline-flex;align-items:center;justify-content:center;gap:7px;border:1px solid transparent;padding:7px 12px;border-radius:9px;background:transparent;color:var(--tw-muted);font-size:12px;line-height:1.2;font-weight:740;white-space:nowrap;cursor:pointer}.training-refresh-v1 .training-view-switch button.active{color:var(--tw-accent);background:var(--tw-surface);border-color:color-mix(in srgb,var(--tw-accent) 16%,var(--tw-border));box-shadow:0 1px 5px rgba(20,20,45,.05)}.training-refresh-v1 .training-view-switch button:hover:not(.active){color:var(--tw-ink)}.training-refresh-v1 :is(button,select,input,textarea):focus-visible{outline:3px solid color-mix(in srgb,var(--tw-accent) 35%,transparent);outline-offset:2px}.training-refresh-v1 .training-layout{align-items:start;min-width:0}.training-refresh-v1 .training-week-board{border:0;background:transparent;border-radius:0;min-width:0;overflow:visible;container:training-board/inline-size}.training-refresh-v1 .training-board-heading{display:flex;justify-content:space-between;align-items:center;gap:14px;padding:0 2px;margin-bottom:13px}.training-refresh-v1 .training-board-heading>div{min-width:0}.training-refresh-v1 .training-board-heading>div>span{font-size:10px;letter-spacing:.12em;color:var(--tw-accent);font-weight:820}.training-refresh-v1 .training-board-heading h2{margin:5px 0 4px;font-size:21px;line-height:1.25;letter-spacing:-.03em;color:var(--tw-ink);font-weight:820}.training-refresh-v1 .training-board-heading p{margin:0;font-size:11.5px;line-height:1.5;color:var(--tw-muted)}.training-refresh-v1 .training-board-total{flex:none;display:inline-flex;align-items:center;min-height:29px;padding:5px 10px;background:var(--tw-soft);border:1px solid var(--tw-border);border-radius:999px;color:var(--tw-muted);font-size:11px;font-weight:750}.training-refresh-v1 .training-week-board[data-view=cards] .training-days{min-width:0!important;min-height:0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));align-items:stretch;gap:13px}.training-refresh-v1 .training-week-board[data-view=cards] .training-day{display:flex;flex-direction:column;min-width:0;min-height:174px!important;border:1px solid var(--tw-border);background:var(--tw-surface);border-radius:17px;overflow:hidden;box-shadow:0 4px 16px rgba(16,17,38,.018)}.training-refresh-v1 .training-day.today{background:color-mix(in srgb,var(--tw-accent) 3%,var(--tw-surface))}.training-refresh-v1 .training-week-board[data-view=cards] .training-day.today{border-color:color-mix(in srgb,var(--tw-accent) 42%,var(--tw-border));box-shadow:0 0 0 1px color-mix(in srgb,var(--tw-accent) 10%,transparent)}.training-refresh-v1 .training-day-head{flex:none;height:auto;min-height:64px;padding:14px 15px;gap:8px;justify-content:space-between;border-bottom:1px solid var(--tw-border);background:color-mix(in srgb,var(--tw-soft) 40%,var(--tw-surface))}.training-refresh-v1 .training-day-date{min-width:0;display:flex!important;align-items:baseline;gap:8px}.training-refresh-v1 .training-day-date small{font-size:10px!important;text-transform:uppercase;letter-spacing:.08em;color:var(--tw-muted);font-weight:800}.training-refresh-v1 .training-day-date strong{color:var(--tw-ink);font-size:23px!important;line-height:1;letter-spacing:-.045em}.training-refresh-v1 .training-day-today-label,.training-refresh-v1 .training-day.today .training-day-date strong{color:var(--tw-accent)}.training-refresh-v1 .training-day-count{margin-left:auto;font-size:10px;white-space:nowrap;color:var(--tw-muted);font-weight:650}.training-refresh-v1 .training-day-head button{flex:none;width:35px!important;height:35px!important;border:1px solid var(--tw-border);border-radius:10px;color:var(--tw-accent);background:var(--tw-surface)}.training-refresh-v1 .training-day-head button:hover{border-color:color-mix(in srgb,var(--tw-accent) 35%,var(--tw-border));background:color-mix(in srgb,var(--tw-accent) 7%,var(--tw-surface))}.training-refresh-v1 .training-day-list{display:grid;gap:10px;padding:11px!important;align-content:start;flex:1;min-width:0}.training-refresh-v1 .training-day-empty{min-height:76px;height:auto;display:flex;align-items:center;justify-content:center;gap:7px;border:1px dashed var(--tw-border);border-radius:12px;font-size:11px;color:var(--tw-muted);cursor:pointer;background:color-mix(in srgb,var(--tw-soft) 45%,var(--tw-surface))}.training-refresh-v1 .training-day-empty:hover{border-color:var(--tw-accent);color:var(--tw-accent);background:color-mix(in srgb,var(--tw-accent) 5%,var(--tw-surface))}.training-refresh-v1 .training-session{--tw-kind:var(--tw-accent);padding:14px!important;gap:10px;border-radius:13px!important;border:1px solid var(--tw-border);background:var(--tw-surface);color:var(--tw-ink);box-shadow:0 2px 8px rgba(20,19,44,.017);min-height:0;transition:border-color .16s,box-shadow .16s,transform .16s}.training-refresh-v1 .training-session.running{--tw-kind:var(--tw-accent)}.training-refresh-v1 .training-session.strength{--tw-kind:#cb8059}.training-refresh-v1 .training-session.mobility{--tw-kind:#3f978e}.training-refresh-v1 .training-session.rest{--tw-kind:#71809b}.training-refresh-v1 .training-session.other{--tw-kind:#8879a3}.training-refresh-v1 .training-session:before{width:3px;background:var(--tw-kind)}.training-refresh-v1 .training-session:hover{transform:translateY(-1px);border-color:color-mix(in srgb,var(--tw-kind) 48%,var(--tw-border));box-shadow:0 8px 20px rgba(20,19,44,.06)}.training-refresh-v1 .training-session.skipped{opacity:.66}.training-refresh-v1 .training-session-top{display:flex;align-items:center;gap:8px;min-height:29px;justify-content:space-between}.training-refresh-v1 .training-session-top span{letter-spacing:0!important}.training-refresh-v1 .training-session-kind{display:inline-flex;align-items:center;min-width:0;gap:8px;color:var(--tw-kind)!important;font-size:11px!important;font-weight:780}.training-refresh-v1 .training-session-kind-icon{display:inline-grid;place-items:center;width:29px;height:29px;flex:none;border-radius:9px;background:color-mix(in srgb,var(--tw-kind) 11%,var(--tw-surface))}.training-refresh-v1 .training-session-kind-icon svg{flex:none}.training-refresh-v1 .training-session-state{display:inline-flex;align-items:center;gap:4px;font-size:10px!important;line-height:1.3;white-space:nowrap;color:var(--tw-muted);font-weight:760}.training-refresh-v1 .training-session-state.completed{color:#31865a}.training-refresh-v1 .training-session>strong{font-size:14px;line-height:1.4;letter-spacing:-.01em;font-weight:780;overflow-wrap:anywhere}.training-refresh-v1 .training-session>small{white-space:normal;overflow:visible;line-height:1.45;font-size:11px;color:var(--tw-muted)}.training-refresh-v1 .training-session-plan{font-size:11.5px;line-height:1.55;color:var(--tw-muted);display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;overflow-wrap:anywhere}.training-refresh-v1 .training-session-objective,.training-refresh-v1 .training-session-result-row{display:flex;flex-wrap:wrap;gap:5px}.training-refresh-v1 .training-session-objective span,.training-refresh-v1 .training-session-result-row span{font-size:10.5px;line-height:1.35;padding:5px 7px;border-radius:7px;color:var(--tw-muted);background:var(--tw-soft)}.training-refresh-v1 .training-session-compare{gap:8px}.training-refresh-v1 .training-session-compare>span{border-radius:10px;padding:9px 10px;gap:4px;background:var(--tw-soft)}.training-refresh-v1 .training-session-compare small{font-size:10px;letter-spacing:.06em}.training-refresh-v1 .training-session-compare strong{font-size:12px;font-weight:800;color:var(--tw-ink)}.training-refresh-v1 .training-session-compare .actual{background:color-mix(in srgb,#3aab71 9%,var(--tw-surface))}.training-refresh-v1 .training-session-open{display:flex;align-items:center;justify-content:space-between;gap:7px;padding-top:10px;margin-top:2px;border-top:1px solid var(--tw-border);color:var(--tw-accent);font-size:11px;font-weight:750}.training-refresh-v1 .training-session .training-move-hint{margin-top:0;height:28px;border-radius:9px;font-size:10px;border-color:color-mix(in srgb,var(--tw-accent) 25%,var(--tw-border))}.training-refresh-v1 .training-week-board[data-view=calendar]{border:1px solid var(--tw-border);border-radius:17px;overflow-x:auto;scrollbar-width:thin;overscroll-behavior-x:contain}.training-refresh-v1 .training-week-board[data-view=calendar] .training-board-heading{padding:17px 17px 15px;margin:0;border-bottom:1px solid var(--tw-border);background:var(--tw-surface)}.training-refresh-v1 .training-week-board[data-view=calendar] .training-days{min-height:430px;display:grid;grid-template-columns:repeat(7,minmax(175px,1fr));min-width:1225px!important;gap:0}.training-refresh-v1 .training-week-board[data-view=calendar] .training-day{min-height:430px;border-right:1px solid var(--tw-border)}.training-refresh-v1 .training-week-board[data-view=calendar] .training-day:last-child{border-right:0}.training-refresh-v1 .training-week-board[data-view=calendar] .training-day-head{padding:12px 10px;min-height:69px}.training-refresh-v1 .training-week-board[data-view=calendar] .training-day-date{display:grid!important;gap:4px}.training-refresh-v1 .training-week-board[data-view=calendar] .training-day-date strong{font-size:19px!important}.training-refresh-v1 .training-week-board[data-view=calendar] .training-day-head button{width:30px!important;height:30px!important}.training-refresh-v1 .training-week-board[data-view=calendar] .training-day-count{display:none}.training-refresh-v1 .training-week-board[data-view=calendar] .training-day-list{padding:8px!important;gap:8px}.training-refresh-v1 .training-week-board[data-view=calendar] .training-session{padding:10px!important;gap:7px}.training-refresh-v1 .training-week-board[data-view=calendar] .training-session-kind{gap:4px;font-size:10px!important}.training-refresh-v1 .training-week-board[data-view=calendar] .training-session-kind-icon{width:23px;height:23px}.training-refresh-v1 .training-week-board[data-view=calendar] .training-session-kind-icon svg{width:12px;height:12px}.training-refresh-v1 .training-week-board[data-view=calendar] .training-session-state{font-size:9px!important}.training-refresh-v1 .training-week-board[data-view=calendar] .training-session>strong{font-size:12px}.training-refresh-v1 .training-week-board[data-view=calendar] .training-session-open,.training-refresh-v1 .training-week-board[data-view=calendar] .training-session-plan{display:none}.training-refresh-v1 .training-week-board[data-view=calendar] .training-day-empty{min-height:54px}.training-refresh-v1 .training-equipment{border-radius:17px;border-color:var(--tw-border)}.training-refresh-v1 .training-shoe-list .training-shoe{min-height:56px}@container training-board (max-width:850px){.training-refresh-v1 .training-week-board[data-view=cards] .training-days{grid-template-columns:repeat(2,minmax(0,1fr))}}@container training-board (max-width:510px){.training-refresh-v1 .training-week-board[data-view=cards] .training-days{grid-template-columns:minmax(0,1fr)}}@media(max-width:1180px){.training-refresh-v1 .training-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}.training-refresh-v1 .training-toolbar{align-items:flex-start}.training-refresh-v1 .training-week-board[data-view=cards]{overflow:visible!important}.training-refresh-v1 .training-week-board[data-view=cards] .training-days{min-width:0!important}}@media(max-width:760px){.training-refresh-v1 .training-heading{flex-wrap:wrap;align-items:flex-start}.training-refresh-v1 .training-heading h1{font-size:27px}.training-refresh-v1 .training-heading .training-primary{width:auto!important}.training-refresh-v1 .training-metrics{gap:9px;margin-bottom:19px}.training-refresh-v1 .training-metric{min-height:108px;padding:13px 12px}.training-refresh-v1 .training-metric>strong{font-size:22px}.training-refresh-v1 .training-metric-head span,.training-refresh-v1 .training-metric>small{font-size:10px}.training-refresh-v1 .training-toolbar{display:grid;gap:12px}.training-refresh-v1 .training-toolbar-actions{width:100%;justify-content:space-between}.training-refresh-v1 .training-week-control{width:100%;justify-content:space-between;min-width:0}.training-refresh-v1 .training-week-control strong{flex:1;min-width:0;text-align:center;white-space:normal;line-height:1.3}.training-refresh-v1 .training-week-control>button{width:41px;flex:none}.training-refresh-v1 .training-board-heading{align-items:flex-start}.training-refresh-v1 .training-board-heading h2{font-size:19px}.training-refresh-v1 .training-week-board[data-view=cards] .training-days{grid-template-columns:minmax(0,1fr);min-width:0!important}.training-refresh-v1 .training-day-list{padding:9px!important}.training-refresh-v1 .training-session{min-height:0!important}.training-refresh-v1 .training-focus-card{display:flex;flex-direction:column;align-items:stretch}.training-refresh-v1 .training-focus-actions{justify-content:flex-start}}@media(max-width:430px){.training-refresh-v1 .training-metric>strong em{font-size:10px}.training-refresh-v1 .training-view-switch{flex:1;min-width:0}.training-refresh-v1 .training-view-switch button{flex:1;min-width:0;padding-inline:8px;font-size:11px}.training-refresh-v1 .training-toolbar-actions .training-equipment-toggle{min-width:43px}.training-refresh-v1 .training-board-total{font-size:10px}.training-refresh-v1 .training-day-head{padding:11px 13px}.training-refresh-v1 .training-week-board[data-view=cards] .training-day{min-height:132px!important}}@media(prefers-reduced-motion:reduce){.training-refresh-v1 .training-metric-track>span,.training-refresh-v1 .training-session{transition:none}}.training-refresh-v1 .training-week-spotlight{position:relative;isolation:isolate;display:flex;align-items:center;justify-content:space-between;gap:20px;min-height:180px;padding:26px 34px;margin:0 0 16px;border-radius:23px;overflow:hidden;background:linear-gradient(112deg,#342962,#5944ac 67%,#6c59d0);box-shadow:0 14px 30px rgba(56,40,130,.14);color:#fff}.training-refresh-v1 .training-week-spotlight:before{content:"";position:absolute;pointer-events:none;width:320px;height:320px;top:-190px;right:-80px;border:1px solid rgba(255,255,255,.24);border-radius:50%;box-shadow:0 0 0 45px rgba(255,255,255,.035),0 0 0 99px rgba(255,255,255,.028);z-index:-1}.training-refresh-v1 .training-week-spotlight-copy{display:grid;gap:9px;min-width:0;max-width:720px}.training-refresh-v1 .training-week-spotlight-eyebrow{display:inline-flex;align-items:center;gap:8px;font-size:10px;line-height:1.3;letter-spacing:.13em;font-weight:820;color:rgba(255,255,255,.75)}.training-refresh-v1 .training-week-spotlight h2{max-width:560px;margin:0;font-size:clamp(22px,2.7vw,30px);line-height:1.15;letter-spacing:-.045em;font-weight:800;color:#fff}.training-refresh-v1 .training-week-spotlight p{margin:0;color:rgba(255,255,255,.76);font-size:12px;line-height:1.45}.training-refresh-v1 .training-week-spotlight-next{display:flex;align-items:center;gap:11px;width:fit-content;max-width:100%;margin-top:7px}.training-refresh-v1 .training-week-spotlight-next-icon{flex:none;display:grid;place-items:center;width:37px;height:37px;border-radius:11px;border:1px solid rgba(255,255,255,.2);background:rgba(255,255,255,.12)}.training-refresh-v1 .training-week-spotlight-next>span:last-child{display:grid;gap:3px;min-width:0}.training-refresh-v1 .training-week-spotlight-next small{font-size:9px;font-weight:820;letter-spacing:.12em;color:rgba(255,255,255,.63)}.training-refresh-v1 .training-week-spotlight-next strong{font-size:13px;line-height:1.35;color:#fff;font-weight:770;overflow-wrap:anywhere}.training-refresh-v1 .training-week-spotlight-next em{font-size:11px;line-height:1.45;font-style:normal;color:rgba(255,255,255,.7)}.training-refresh-v1 .training-week-spotlight-ring{flex:none;display:grid;place-items:center;width:118px;height:118px;padding:9px;border-radius:50%;box-shadow:0 8px 24px rgba(24,16,75,.17)}.training-refresh-v1 .training-week-spotlight-ring>div{width:100%;height:100%;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:1px;border-radius:50%;background:#5944ad;color:#fff}.training-refresh-v1 .training-week-spotlight-ring strong{font-size:27px;font-weight:840;line-height:1;letter-spacing:-.05em}.training-refresh-v1 .training-week-spotlight-ring span{font-size:9px;color:rgba(255,255,255,.7);font-weight:650}.training-refresh-v1 .training-week-board[data-view=cards] .training-day{box-shadow:0 10px 28px rgba(26,22,62,.035);transition:box-shadow .2s,border-color .2s}.training-refresh-v1 .training-week-board[data-view=cards] .training-day:hover{box-shadow:0 15px 33px rgba(29,22,67,.07);border-color:color-mix(in srgb,var(--tw-accent) 23%,var(--tw-border))}.training-refresh-v1 .training-day-head{position:relative;background:linear-gradient(112deg,color-mix(in srgb,var(--tw-accent) 5%,var(--tw-surface)),var(--tw-surface))}.training-refresh-v1 .training-day-head .training-day-date{gap:10px}.training-refresh-v1 .training-day-head .training-day-date strong{font-size:25px!important}.training-refresh-v1 .training-week-board[data-view=cards] .training-session{border-top:1px solid color-mix(in srgb,var(--tw-kind) 25%,var(--tw-border));background:linear-gradient(160deg,color-mix(in srgb,var(--tw-kind) 4%,var(--tw-surface)),var(--tw-surface) 65%);box-shadow:0 3px 12px rgba(27,23,60,.032)}.training-refresh-v1 .training-session-top{margin-bottom:1px}.training-refresh-v1 .training-session-kind-icon{width:33px;height:33px;border:1px solid color-mix(in srgb,var(--tw-kind) 19%,var(--tw-border));background:color-mix(in srgb,var(--tw-kind) 10%,var(--tw-surface))}.training-refresh-v1 .training-session-state{border:1px solid var(--tw-border);background:var(--tw-surface);border-radius:99px;padding:5px 8px}.training-refresh-v1 .training-session-state.completed{border-color:color-mix(in srgb,#3fa774 25%,var(--tw-border));background:color-mix(in srgb,#3fa774 7%,var(--tw-surface))}.training-refresh-v1 .training-session>strong{font-size:15px;font-weight:810;line-height:1.38}.training-refresh-v1 .training-session-open{padding-top:11px;text-decoration:none}.training-refresh-v1 .training-session-open svg{transition:transform .18s}.training-refresh-v1 .training-session:hover .training-session-open svg{transform:translateX(3px)}.training-refresh-v1 .training-metric:first-child .training-metric-head svg{color:var(--tw-accent)}.training-refresh-v1 .training-metric:nth-child(2) .training-metric-head svg{color:#4e92b4}.training-refresh-v1 .training-metric:nth-child(3) .training-metric-head svg{color:#39a47f}.training-refresh-v1 .training-metric:nth-child(4) .training-metric-head svg{color:#c07f59}.training-refresh-v1 .training-metric:hover{border-color:color-mix(in srgb,var(--tw-accent) 25%,var(--tw-border))}.training-refresh-v1 .training-mobile-day-rail{display:none}@media(max-width:760px){.training-page.training-refresh-v1{display:flex;flex-direction:column;gap:0;min-width:0;padding:14px 0 calc(65px + env(safe-area-inset-bottom))}.training-refresh-v1 .training-heading{order:1;gap:12px;margin-bottom:15px}.training-refresh-v1 .training-heading h1{font-size:25px;line-height:1.2}.training-refresh-v1 .training-heading>div>p:last-child{font-size:12px}.training-refresh-v1 .training-heading .training-primary{min-height:44px;padding:10px 16px;width:auto!important;font-size:12px}.training-refresh-v1 .training-week-spotlight{order:2;min-height:0;margin:0 0 20px;padding:21px;border-radius:19px;gap:12px;box-shadow:0 10px 24px rgba(56,40,130,.12)}.training-refresh-v1 .training-week-spotlight:before{right:-200px;top:-220px}.training-refresh-v1 .training-week-spotlight-copy{gap:8px}.training-refresh-v1 .training-week-spotlight h2{font-size:clamp(21px,5.4vw,26px);line-height:1.16}.training-refresh-v1 .training-week-spotlight p{font-size:11px}.training-refresh-v1 .training-week-spotlight-ring{width:79px;height:79px;padding:6px;align-self:flex-start}.training-refresh-v1 .training-week-spotlight-ring strong{font-size:21px}.training-refresh-v1 .training-week-spotlight-ring span{font-size:7px}.training-refresh-v1 .training-week-spotlight-next{margin-top:6px;align-items:flex-start;gap:9px}.training-refresh-v1 .training-week-spotlight-next-icon{width:32px;height:32px}.training-refresh-v1 .training-week-spotlight-next strong{font-size:12px}.training-refresh-v1 .training-toolbar{order:3;margin:0 0 12px;gap:8px}.training-refresh-v1 .training-toolbar-actions{gap:8px}.training-refresh-v1 .training-view-switch{flex:1;min-width:0;border-radius:13px}.training-refresh-v1 .training-view-switch button{flex:1;min-width:0;min-height:41px;font-size:12px}.training-refresh-v1 .training-equipment-toggle{min-height:48px;height:48px;min-width:48px}.training-refresh-v1 .training-error{order:4}.training-refresh-v1 .training-layout{order:5;display:grid;gap:12px;grid-template-columns:1fr!important;min-width:0}.training-refresh-v1 .training-board-heading{margin-bottom:12px;padding:0 2px}.training-refresh-v1 .training-board-heading h2{font-size:20px}.training-refresh-v1 .training-board-heading p{font-size:11px}.training-refresh-v1 .training-week-board[data-view=cards] .training-board-total{display:none}.training-refresh-v1 .training-mobile-day-rail{display:block;margin:0 0 13px;padding:12px 0 0;border-top:1px solid var(--tw-border);min-width:0}.training-refresh-v1 .training-mobile-day-rail-label{display:flex;justify-content:space-between;gap:8px;align-items:center;padding:0 2px 10px}.training-refresh-v1 .training-mobile-day-rail-label span:first-child{color:var(--tw-ink);letter-spacing:.09em;font-weight:830;font-size:10px}.training-refresh-v1 .training-mobile-day-rail-label span:last-child{font-size:10px;color:var(--tw-muted)}.training-refresh-v1 .training-mobile-day-rail-scroll{display:grid;grid-auto-flow:column;grid-auto-columns:minmax(51px,1fr);gap:7px;overflow-x:auto;scroll-snap-type:x proximity;overscroll-behavior-x:contain;padding:2px 1px 9px;scrollbar-width:none}.training-refresh-v1 .training-mobile-day-rail-scroll::-webkit-scrollbar{display:none}.training-refresh-v1 .training-mobile-day-choice{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:5px;min-width:51px;min-height:76px;padding:10px 4px;border-radius:13px;border:1px solid var(--tw-border);background:var(--tw-surface);color:var(--tw-ink);scroll-snap-align:start;cursor:pointer}.training-refresh-v1 .training-mobile-day-choice-label{font-size:10px;letter-spacing:.07em;font-weight:800;color:var(--tw-muted);text-transform:uppercase}.training-refresh-v1 .training-mobile-day-choice strong{font-size:20px;line-height:1;font-weight:820;letter-spacing:-.03em}.training-refresh-v1 .training-mobile-day-choice-dot{width:5px;height:5px;border-radius:50%;background:transparent}.training-refresh-v1 .training-mobile-day-choice-dot.busy{background:color-mix(in srgb,var(--tw-accent) 62%,var(--tw-muted))}.training-refresh-v1 .training-mobile-day-choice-dot.complete{background:#35a676}.training-refresh-v1 .training-mobile-day-choice.today:not(.active){border-color:color-mix(in srgb,var(--tw-accent) 32%,var(--tw-border))}.training-refresh-v1 .training-mobile-day-choice.active{color:#fff;border-color:var(--tw-accent);background:var(--tw-accent);box-shadow:0 5px 13px color-mix(in srgb,var(--tw-accent) 22%,transparent)}.training-refresh-v1 .training-mobile-day-choice.active .training-mobile-day-choice-label{color:rgba(255,255,255,.8)}.training-refresh-v1 .training-mobile-day-choice.active .training-mobile-day-choice-dot{background:rgba(255,255,255,.92)}.training-refresh-v1 .training-week-board[data-view=cards] .training-days{display:grid;grid-template-columns:minmax(0,1fr)!important;gap:0!important;min-width:0!important;min-height:0!important}.training-refresh-v1 .training-week-board[data-view=cards] .training-day:not([data-selected=true]){display:none}.training-refresh-v1 .training-week-board[data-view=cards] .training-day[data-selected=true]{display:flex;min-height:130px!important;border-radius:17px;box-shadow:0 8px 24px rgba(20,18,45,.045)}.training-refresh-v1 .training-week-board[data-view=cards] .training-day-head{min-height:60px;padding:12px 14px}.training-refresh-v1 .training-day-head .training-day-date strong{font-size:24px!important}.training-refresh-v1 .training-day-head button{width:44px!important;height:44px!important}.training-refresh-v1 .training-week-board[data-view=cards] .training-day-list{display:grid;gap:12px;padding:12px!important}.training-refresh-v1 .training-session{min-height:0!important;padding:16px!important;gap:12px;border-radius:14px!important}.training-refresh-v1 .training-session-kind{font-size:12px!important;gap:9px}.training-refresh-v1 .training-session-kind-icon{width:34px;height:34px}.training-refresh-v1 .training-session-state{font-size:10px!important}.training-refresh-v1 .training-session>strong{font-size:16px}.training-refresh-v1 .training-session-plan,.training-refresh-v1 .training-session>small{font-size:12px;line-height:1.5}.training-refresh-v1 .training-session-objective span,.training-refresh-v1 .training-session-result-row span{font-size:11px;padding:6px 8px}.training-refresh-v1 .training-session-open{font-size:12px;padding-top:12px;min-height:35px}.training-refresh-v1 .training-day-empty{min-height:86px;font-size:12px}.training-refresh-v1 .training-today{order:6;margin:22px 0 14px}.training-refresh-v1 .training-today-head{padding:13px 14px}.training-refresh-v1 .training-today-title strong{font-size:14px}.training-refresh-v1 .training-metrics{order:7;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;margin:0}.training-refresh-v1 .training-metric{padding:14px 13px;min-height:112px}.training-refresh-v1 .training-metric>strong{font-size:23px}}@media(max-width:385px){.training-refresh-v1 .training-week-spotlight{padding:17px;gap:7px}.training-refresh-v1 .training-week-spotlight-ring{width:67px;height:67px}.training-refresh-v1 .training-week-spotlight h2{font-size:20px}.training-refresh-v1 .training-mobile-day-rail-scroll{grid-auto-columns:minmax(51px,1fr)}.training-refresh-v1 .training-mobile-day-choice{min-height:73px;min-width:51px}.training-refresh-v1 .training-metric{padding:12px 11px}.training-refresh-v1 .training-metric>strong{font-size:20px}}@media(prefers-reduced-motion:reduce){.training-refresh-v1 .training-session-open svg,.training-refresh-v1 .training-week-board[data-view=cards] .training-day{transition:none}}.training-page.training-refresh-v1{--tw-accent:#6655da;--tw-accent-dark:#443499;--tw-ink:#25233a;--tw-muted:#625f78;--tw-border:#e3dff0;--tw-soft:#f7f6fc;--tw-surface:var(--casa-surface,#fff)}.training-page.training-refresh-v1 .training-week-spotlight{background:linear-gradient(112deg,#362b72,#5140a5 67%,#6452cc);box-shadow:0 15px 32px rgba(42,30,102,.13);border:1px solid rgba(255,255,255,.11);color:#fff!important}.training-page.training-refresh-v1 .training-week-spotlight h2{color:#fff!important;font-size:clamp(24px,2.7vw,32px)!important;font-weight:820!important;line-height:1.16;text-shadow:none}.training-page.training-refresh-v1 .training-week-spotlight-eyebrow{color:#e8e3ff!important;opacity:1}.training-page.training-refresh-v1 .training-week-spotlight p{color:#e4ddff!important;opacity:1}.training-page.training-refresh-v1 .training-week-spotlight-next em,.training-page.training-refresh-v1 .training-week-spotlight-next small{color:#dfd7ff!important;opacity:1}.training-page.training-refresh-v1 .training-week-spotlight-next strong,.training-page.training-refresh-v1 .training-week-spotlight-ring span,.training-page.training-refresh-v1 .training-week-spotlight-ring strong{color:#fff!important}.training-page.training-refresh-v1 .training-week-spotlight-next-icon{background:rgba(255,255,255,.14);border-color:rgba(255,255,255,.34);color:#fff}.training-page.training-refresh-v1 .training-week-spotlight:before{top:-220px;right:-140px;width:320px;height:320px;border-color:rgba(255,255,255,.11);box-shadow:0 0 0 48px rgba(255,255,255,.022),0 0 0 94px rgba(255,255,255,.018)}.training-page.training-refresh-v1 .training-week-spotlight-ring{background:none;box-shadow:none;filter:drop-shadow(0 8px 18px rgba(34,22,92,.1))}.training-page.training-refresh-v1 .training-week-spotlight-ring>div{background:#4b3b9e;border:1px solid rgba(255,255,255,.18)}.training-page.training-refresh-v1 .training-week-spotlight-ring span{font-size:10px;opacity:.86}.training-page.training-refresh-v1 .training-week-spotlight-next>span:last-child{gap:5px}.training-page.training-refresh-v1 .training-today{border-color:var(--tw-border);background:var(--tw-surface)}.training-page.training-refresh-v1 .training-today-head{background:color-mix(in srgb,var(--tw-accent) 4%,var(--tw-surface))}.training-page.training-refresh-v1 .training-metric,.training-page.training-refresh-v1 .training-week-board[data-view=cards] .training-day{border-color:var(--tw-border);background:var(--tw-surface)}.training-page.training-refresh-v1 .training-board-heading p,.training-page.training-refresh-v1 .training-metric-head span,.training-page.training-refresh-v1 .training-metric>small{color:var(--tw-muted);opacity:1}.training-page.training-refresh-v1 .training-day-count{color:var(--tw-muted)}.training-page.training-refresh-v1 .training-week-board[data-view=cards] .training-session{background:var(--tw-surface);border-top-color:var(--tw-border);box-shadow:0 3px 11px rgba(31,26,68,.032)}.training-page.training-refresh-v1 .training-session-kind-icon{background:color-mix(in srgb,var(--tw-kind) 8%,var(--tw-surface));border-color:color-mix(in srgb,var(--tw-kind) 23%,var(--tw-border))}.training-page.training-refresh-v1 .training-session.skipped{opacity:1;background:color-mix(in srgb,var(--tw-ink) 2%,var(--tw-surface))}.training-page.training-refresh-v1 .training-session-compare>span,.training-page.training-refresh-v1 .training-session-objective span,.training-page.training-refresh-v1 .training-session-result-row span,.training-page.training-refresh-v1 .training-session-state,.training-page.training-refresh-v1 .training-session.skipped>strong{color:var(--tw-muted)}.training-page.training-refresh-v1 .training-session-open{color:var(--tw-accent-dark)}.training-page.training-refresh-v1 .training-view-switch button.active{color:var(--tw-accent-dark);border-color:color-mix(in srgb,var(--tw-accent) 30%,var(--tw-border))}.training-page.training-refresh-v1 .training-mobile-day-choice.active{background:var(--tw-accent-dark);border-color:var(--tw-accent-dark);color:#fff}.training-ai-panel.coach-ui-v2{--coach-brand:#6250d4;--coach-ink:#26233c;--coach-secondary:#605d75;--coach-edge:#e3dff0;--coach-surface:#fff;--coach-soft:#f7f6fc;--coach-selected:#f2f0ff;--coach-muted:#efedf7;background:#f8f7fc;color:var(--coach-ink)}.coach-ui-v2 .training-ai-shell-header{background:#faf9fe;border-bottom-color:var(--coach-edge);box-shadow:0 6px 20px rgba(41,33,97,.025)}.coach-ui-v2 .training-ai-title>span{background:#ebe7fd;color:#6350d6;border:1px solid #ded8fb}.coach-ui-v2 .training-ai-title small{color:#716b88;opacity:1;letter-spacing:.13em}.coach-ui-v2 .training-ai-title h2{color:var(--coach-ink)!important;font-size:clamp(18px,1.7vw,22px)!important;line-height:1.23;letter-spacing:-.035em}.coach-ui-v2 .training-ai-title p{color:var(--coach-secondary);opacity:1;font-size:12px}.coach-ui-v2 .training-ai-close{background:#fff;color:var(--coach-ink);border-color:var(--coach-edge)}.coach-ui-v2 .training-ai-budget{margin:18px 0 14px;padding:12px 14px;background:#fff;border:1px solid var(--coach-edge);border-radius:14px}.coach-ui-v2 .training-ai-budget>div:first-child{color:var(--coach-secondary);font-weight:680}.coach-ui-v2 .training-ai-budget strong{color:var(--coach-ink)}.coach-ui-v2 .training-ai-budget strong small{color:var(--coach-secondary);opacity:1}.coach-ui-v2 .training-ai-budget-track{height:5px;background:#eae7f4}.coach-ui-v2 .training-ai-budget-track i{background:var(--coach-brand)}.coach-ui-v2 .training-ai-tabs{margin:0 0 11px;padding:4px;gap:5px;border-radius:14px;background:#efedf7}.coach-ui-v2 .training-ai-tabs button{min-height:46px;color:#615d78;font-size:13px;border-radius:11px;font-weight:750}.coach-ui-v2 .training-ai-tabs button:hover:not(.active){color:#332c65;background:#e7e3f4}.coach-ui-v2 .training-ai-tabs button.active{background:#fff;color:#4d3caf;border-color:#d9d3f3;box-shadow:0 3px 9px rgba(45,34,95,.08)}.coach-ui-v2 .training-ai-scroll{background:#f8f7fc}.coach-ui-v2 .training-ai-feedback{gap:16px}.coach-ui-v2 .training-ai-session{background:#fff;border:1px solid var(--coach-edge);border-left:4px solid var(--coach-brand);border-radius:16px;padding:18px 20px;box-shadow:0 5px 18px rgba(41,32,92,.03)}.coach-ui-v2 .training-ai-session>small{color:#67617d;opacity:1;letter-spacing:.105em;font-weight:820}.coach-ui-v2 .training-ai-session>strong{color:var(--coach-ink);font-size:18px;line-height:1.35}.coach-ui-v2 .training-ai-session>span{color:var(--coach-secondary);opacity:1;font-size:12px}.coach-ui-v2 .training-ai-step-note{background:#f0edfc;color:#3d356c;border-left:3px solid #a496ed;border-radius:12px;padding:14px 15px;font-size:12.5px;line-height:1.65}.coach-ui-v2 .training-ai-field-heading{margin:3px 0 -3px;gap:5px}.coach-ui-v2 .training-ai-field-heading>strong{color:var(--coach-ink);font-size:15px}.coach-ui-v2 .training-ai-field-heading>span{font-size:12px;color:var(--coach-secondary);opacity:1}.coach-ui-v2 .training-ai-recovery-options{gap:10px}.coach-ui-v2 .training-ai-recovery-options button{min-height:90px;padding:16px 38px 16px 16px;border:1px solid #dedbea;background:#fff;border-radius:15px;display:flex;flex-direction:column;align-items:flex-start;justify-content:center;gap:5px;color:var(--coach-ink);box-shadow:0 3px 11px rgba(39,32,83,.018)}.coach-ui-v2 .training-ai-recovery-options button strong{font-size:15px;font-weight:780;line-height:1.25;color:var(--coach-ink)}.coach-ui-v2 .training-ai-recovery-options button small{font-size:12px;line-height:1.4;color:var(--coach-secondary);opacity:1}.coach-ui-v2 .training-ai-recovery-options button:hover:not(.active){border-color:#a89cf0;background:#faf9ff}.coach-ui-v2 .training-ai-recovery-options button.active{border:2px solid var(--coach-brand);padding:15px 37px 15px 15px;background:var(--coach-selected);box-shadow:0 0 0 3px rgba(98,80,212,.07)}.coach-ui-v2 .training-ai-recovery-options button.active small,.coach-ui-v2 .training-ai-recovery-options button.active strong{color:#4938a5}.coach-ui-v2 .training-ai-recovery-check{width:20px;height:20px;padding:3px;border-radius:50%;top:12px;right:12px;background:#6250d4;color:#fff;stroke-width:3}.coach-ui-v2 .training-ai-feedback-grid label>span{color:var(--coach-ink);font-size:13px;font-weight:750}.coach-ui-v2 .training-ai-feedback-grid label>span small{font-size:11px;color:var(--coach-secondary);opacity:1}.coach-ui-v2 .training-ai-pain input{accent-color:var(--coach-brand)}.coach-ui-v2 .training-ai-pain strong{background:#ece8fa;color:#45339e;border-radius:9px;font-size:13px;font-weight:800}.coach-ui-v2 .training-ai-feedback textarea{border:1px solid var(--coach-edge);background:#fff;color:var(--coach-ink);min-height:98px;font-size:14px}.coach-ui-v2 .training-ai-feedback textarea::placeholder{color:#706c82}.coach-ui-v2 .training-ai-hint{color:var(--coach-secondary);opacity:1;font-size:11.5px;line-height:1.5}.coach-ui-v2 .training-ai-actionbar{background:#faf9fe;border-top-color:var(--coach-edge);box-shadow:0 -7px 25px rgba(42,32,88,.035)}.coach-ui-v2 .coach-action-button--primary{background:#6350d6;color:#fff;box-shadow:0 6px 15px rgba(77,55,169,.15)}.coach-ui-v2 .coach-action-button--secondary{background:#eeebf7;color:#3e365c}.coach-ui-v2 .coach-action-button--quiet{background:transparent;color:#503dae;text-decoration:none}.coach-ui-v2 .training-ai-review,.coach-ui-v2 .training-coach-proposal{background:#fff;border-color:var(--coach-edge)}.coach-ui-v2 .training-ai-review-head strong{color:var(--coach-ink)}.coach-ui-v2 .training-ai-review>p{color:var(--coach-secondary);opacity:1}.coach-ui-v2 .training-ai-changes article{background:var(--coach-soft);border-color:var(--coach-edge)}.coach-ui-v2 .training-coach-chat-intro{background:var(--coach-selected);border:1px solid #e4dffa;color:var(--coach-ink)}.coach-ui-v2 .training-coach-chat-intro span{color:var(--coach-secondary);opacity:1}.coach-ui-v2 .training-coach-message{color:var(--coach-ink);background:#eeedf4}.coach-ui-v2 .training-coach-message.user{color:#3a2a88;background:#e9e4fc}.coach-ui-v2 .training-coach-chat-composer textarea{background:#fff;border-color:var(--coach-edge);color:var(--coach-ink)}.coach-ui-v2 :is(button,input,textarea):focus-visible{outline:3px solid rgba(98,80,212,.28);outline-offset:2px}html[data-casa-theme=dark] .training-page.training-refresh-v1{--tw-accent:var(--casa-accent,#a99bff);--tw-accent-dark:#c7bfff;--tw-ink:var(--casa-text,#f4f2ff);--tw-muted:var(--casa-muted-text,#bbb6cb);--tw-border:var(--casa-border,#464058);--tw-soft:var(--casa-surface-alt,#272537)}html[data-casa-theme=dark] .training-page.training-refresh-v1 .training-week-spotlight{background:linear-gradient(112deg,#30255f,#5743ab 72%,#624dd0)}html[data-casa-theme=dark] .training-page.training-refresh-v1 .training-week-spotlight-ring>div{background:#4a3698}html[data-casa-theme=dark] .training-ai-panel.coach-ui-v2{--coach-ink:#f2efff;--coach-secondary:#c5bfd5;--coach-edge:#464057;--coach-surface:#272433;--coach-soft:#302d41;--coach-selected:#362b59;--coach-muted:#343045;--coach-brand:#ac9aff;background:#201e2a}html[data-casa-theme=dark] .coach-ui-v2 .training-ai-actionbar,html[data-casa-theme=dark] .coach-ui-v2 .training-ai-shell-header{background:#252230}html[data-casa-theme=dark] .coach-ui-v2 .training-ai-scroll{background:#201e2a}html[data-casa-theme=dark] .coach-ui-v2 .training-ai-field-heading>strong,html[data-casa-theme=dark] .coach-ui-v2 .training-ai-recovery-options button strong,html[data-casa-theme=dark] .coach-ui-v2 .training-ai-session>strong,html[data-casa-theme=dark] .coach-ui-v2 .training-ai-title h2{color:#f2efff!important}html[data-casa-theme=dark] .coach-ui-v2 .training-ai-budget,html[data-casa-theme=dark] .coach-ui-v2 .training-ai-close,html[data-casa-theme=dark] .coach-ui-v2 .training-ai-feedback textarea,html[data-casa-theme=dark] .coach-ui-v2 .training-ai-recovery-options button,html[data-casa-theme=dark] .coach-ui-v2 .training-ai-review,html[data-casa-theme=dark] .coach-ui-v2 .training-ai-session,html[data-casa-theme=dark] .coach-ui-v2 .training-ai-tabs button.active,html[data-casa-theme=dark] .coach-ui-v2 .training-coach-chat-composer textarea,html[data-casa-theme=dark] .coach-ui-v2 .training-coach-proposal{background:#2a2638;border-color:#514a67;color:#f2efff}html[data-casa-theme=dark] .coach-ui-v2 .training-ai-tabs{background:#332d46}html[data-casa-theme=dark] .coach-ui-v2 .training-ai-tabs button{color:#c5bfd5}html[data-casa-theme=dark] .coach-ui-v2 .training-ai-tabs button.active{color:#d4caff}html[data-casa-theme=dark] .coach-ui-v2 .training-ai-budget strong,html[data-casa-theme=dark] .coach-ui-v2 .training-ai-review-head strong{color:#f2efff}html[data-casa-theme=dark] .coach-ui-v2 .training-ai-budget-track{background:#453c61}html[data-casa-theme=dark] .coach-ui-v2 .training-ai-step-note{background:#342e4a;color:#e6ddff;border-left-color:#9b87ef}html[data-casa-theme=dark] .coach-ui-v2 .training-ai-recovery-options button.active{background:#373057;border-color:#ac9aff}html[data-casa-theme=dark] .coach-ui-v2 .training-ai-recovery-options button.active small,html[data-casa-theme=dark] .coach-ui-v2 .training-ai-recovery-options button.active strong{color:#e6ddff!important}html[data-casa-theme=dark] .coach-ui-v2 .training-ai-changes article,html[data-casa-theme=dark] .coach-ui-v2 .training-ai-pain strong{background:#38314c;color:#e6ddff}html[data-casa-theme=dark] .coach-ui-v2 .training-coach-chat-intro,html[data-casa-theme=dark] .coach-ui-v2 .training-coach-message.user{background:#383153;color:#e6ddff;border-color:#514570}html[data-casa-theme=dark] .coach-ui-v2 .training-coach-message.assistant{background:#302d40;color:#f2efff}html[data-casa-theme=dark] .coach-ui-v2 .coach-action-button--primary{background:#7762e3;color:#fff}html[data-casa-theme=dark] .coach-ui-v2 .coach-action-button--quiet{color:#cdc2ff}html[data-casa-theme=dark] .coach-ui-v2 .coach-action-button--secondary{background:#373147;color:#f2efff}@media(max-width:760px){.training-page.training-refresh-v1 .training-week-spotlight{padding:21px;border-radius:19px;gap:12px}.training-page.training-refresh-v1 .training-week-spotlight h2{font-size:clamp(20px,5.2vw,25px)!important}.training-page.training-refresh-v1 .training-week-spotlight-ring>div{background:#4b3b9e}.training-page.training-refresh-v1 .training-week-spotlight p{font-size:11.5px}.training-page.training-refresh-v1 .training-week-spotlight-next strong{font-size:12px}}@media(max-width:640px){.training-ai-panel.coach-ui-v2 .training-ai-shell-header{padding:calc(12px + env(safe-area-inset-top)) 16px 0}.coach-ui-v2 .training-ai-title h2{font-size:18px!important}.coach-ui-v2 .training-ai-title p{font-size:11.5px}.coach-ui-v2 .training-ai-budget{margin:14px 0 12px;padding:10px 12px}.coach-ui-v2 .training-ai-tabs{margin-bottom:5px}.coach-ui-v2 .training-ai-tabs button{min-height:44px}.coach-ui-v2 .training-ai-scroll{padding:17px 16px 19px}.coach-ui-v2 .training-ai-session{padding:16px}.coach-ui-v2 .training-ai-session>strong{font-size:16px}.coach-ui-v2 .training-ai-step-note{padding:12px 13px}.coach-ui-v2 .training-ai-recovery-options{gap:9px}.coach-ui-v2 .training-ai-recovery-options button{min-height:85px;padding:13px 29px 13px 12px}.coach-ui-v2 .training-ai-recovery-options button.active{padding:12px 28px 12px 11px}.coach-ui-v2 .training-ai-recovery-options button strong{font-size:13.5px}.coach-ui-v2 .training-ai-recovery-options button small{font-size:11px}.coach-ui-v2 .training-ai-actionbar{padding:10px 16px max(13px,env(safe-area-inset-bottom))}.coach-ui-v2 .training-ai-actionbar-primary>.coach-action-button{min-height:49px}.coach-ui-v2 .training-ai-actionbar-extra>.coach-action-button{min-height:43px}}@media(max-width:375px){.coach-ui-v2 .training-ai-recovery-options{grid-template-columns:1fr}.coach-ui-v2 .training-ai-recovery-options button{min-height:69px;padding:10px 36px 10px 12px}.coach-ui-v2 .training-ai-recovery-options button.active{padding:9px 35px 9px 11px}.training-page.training-refresh-v1 .training-week-spotlight{padding:17px}}@media(prefers-reduced-motion:reduce){.coach-ui-v2 .training-ai-recovery-options button,.training-page.training-refresh-v1 .training-session{transition:none}}